Always great this time if year, isn’t it? (Sentence laiden with sarcasm.) Cold, wet, short days and to top it off viruses aplenty buzzing around infecting and spreading making us feel like complete shit!
I’m not feeling too grand today at all. I’ve tried to ensure I’m eating all the right foods and to drink I’ve tried out the ol’ warm water and fresh lemon but I’ve also decided to add ginger and honey.
Although after reading this http://foodmatters.tv/content/cleansing-tumeric-ginger-tea-recipe I need to get me some tumeric!