Peppermint Tea: Top 5 benefits

I recently bought some peppermint tea to have before bed as it’s supposed to be a relaxant, here are just a few other benefits:

  • Stress relief
  • Sinus relief
  • Weight loss
  • Skin benefits
  • IBS relief

However, to note, in some cases for people there can be side effects.

Sources: Thesleuthjournal.com healtharticles101.com peppermint-tea.com

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Published by

Jess Towers

*Live*Love*Laugh*

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