Beetroot – that old forgotten addition that I used to have in the salads my Mum made me as a child – I forgot how much I loved the taste of them.
With a little investigating turns out these red roots contain so much more than taste – just to note a few:
- Boost your immune system
- Lowers blood pressure
- Helps to fight cancer
- Contains antioxidants and nutrients
More details and benefits can be found on The Health Site.com if you’re interested: here
In my website wonderings I also found a pretty cool website Love Beetroot.co.uk which has a few recipes should inspiration ever be needed – I like the sound of beetroot & brie – but there’s so much choice: here